Zumba by Sport & Health

May 06 - Sep 30
 
 

Sport & Health present Free Zumba on the Lakefront Plaza!
 

Every Tuesday on the Plaza from 6:30pm - 7:30pm!

CLICK HERE for more information on Sport & Health Club.

 

Founded in 2001, Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba® exercise classes are " fitness-parties " that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries.

It is based on the principle that a workout should be "FUN AND EASY TO DO" in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits.

Zumba is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. ZUMBA is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system!

www.zumba.com